Our new Pilates Timetable starts September 2nd
Portlaoise Gymnastics Club
(Behind Mr. Price)
R32 DC83
7.10pm Beginners Pilates
This Class is designed for Beginners/ Intermediate level class. We use small props throughout this entire course to either assist or challenge my clients
8.20pm Intermediate Pilates
Class is for my Intermediate Level clients looking for a little extra challenge. This class does also cater for any beginners that cannot make the earlier class. All exercises are adaptable for different levels & abilities
Small Pilates props for purchase
We use small Pilates Props such as Long bands, Activation Bands, Soft Inflatable Balls, Pilates Rings & Trigger Points / Myofascial Release Balls
If you need to purchase any pieces of equipment or buy entire sets just contact me 086 1779897. Just remember i will have spare props on the day for you, but if you want your own personal set just let me k
