I know this upsets a lot of my clients & future clients but its necessary. My private studio in Calverstown in undergoing major works (well downstairs is)
I had originally thought this was going to be a 6 week pause on classes but its looking like this will last till August!!
This gives me enough time to finish the major renovation work & repaint the entire studio & my house (I’m definitely going to need another holiday after this)
Matwork Classes to Substitute
I know for anyone who has ever taken a reformer class before will say Matwork is amazing but Reformer classes just hit the spot!!
But in order to not loose all the benefits you have gained in your reformer classes definitely attend my Matwork classes till the studio reopens.
Some clients who attend my Reformer classes have never taken my mat work of any Matwork classes, my classes are 60min long, I incorporate small props in every class to add an element of challenge or assistance if needed.
Matwork Small Props
What small props do we use in our Pilates Classes?
- Long Resistance Bands / Dyna Bands
- Activation Bands / Short Loop Bands
- Soft Inflatable Ball
- Spikey Massage Balls / Trigger Point Balls
- Pilates Ring / Magic Circle
- Small Hat Weights