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Our new Pilates Timetable starts September 2nd Class Location:Portlaoise Gymnastics Club Lismard Business Park(Behind Mr. Price) R32 DC83 7.10pm Beginners Pilates This Class is designed for Beginners/ Intermediate level class. We use small props throughout this entire course to either assist or challenge my clients 8.20pm Intermediate Pilates Class is for my Intermediate Level clients looking for […]

 So July is Summer Camp time for our beautiful studio in the Portlaoise Gymnastics Club which means a temporary Class time change for us Lunch Time Pilates Our 11.30am Pilates class time slot will change to lunch time 1pm for the month of July. I hope I can accommodate everyone with this change but message

I cannot wait to reopen my Reformer studio & I’m working on investing into 3 more Reformer beds for September!!!  Currently my studio holds 2 beautiful Allegro 2 Reformers that I use for One to One client &  Two to One private classes. I love teaching small & private groups but I’m looking forward to

I know this upsets a lot of my clients & future clients but its necessary. My private studio in Calverstown in undergoing major works (well downstairs is) I had originally thought this was going to be a 6 week pause on classes but its looking like this will last till August!! This gives me enough

Our new 6 week Summer Pilates course begun in the First week of June I cant believe we are half way through the year already, I had taken the last two weeks in May off for my early holidays this year so its so nice to be back in classes. Even after two weeks your

Other than the vast list of benefits that regular attendance to a Pilates class provides, people are realizing that maintaining their level of strength, flexibility, muscle tone etc. is easier than trying to repair themselves post injury and slowly building back their strength, flexibility & fitness Helps Reduce Low Back Pain Muscle strain is often