Pilates is a method of slow focused movements designed to strengthen, lengthen and tone your body

See what people Say....

Lisa Walsh | PPA Accredited Instructor
Pilates Classes | Lisa Walsh | 086 1779897

Nuala molumby

"Excellent Pilates Clases - Lisa is gentle spoken, gets each person to work to their best ability, able to manage a mixed ability group. Very skilled & knows her stuff”

PILATESBODY | Lisa Walsh | 0861779897

Carol Nolan

"Definitely would recommend Lisa & her classes , a proper instructor , encouraging in her classes , never makes you feel that you can't do anything. Pilates has benefited me & my injuries immensely”

PILATESBODY | Lisa Walsh | 0861779897

Orla Bergin

"Lisa is a fantastic instructor. Careful and determined. Makes sure everyone rises to the challenge!! Couldn't recommend her highly enough”

Choose Your Training

Lisa Walsh | PILATESBODY | 086 1779897


6 week Pilates Matwork

60 minute classes

Low impact mat class

All ages & levels catered

Reduce low back pain & muscle tension

Tighten deep abdominal muscles

Increased flexibility & Joint Mobilty

Create lean muscle without bulk


Personal Training

60 minute sessions

Suit your timetable

Training held in Kildare

Learn Perfect Pilates techniques

Tighten deep abdominal muscles

Increased flexibility & Joint Mobility

Get results sooner – Stronger, Leaner, more flexible body

Lisa Walsh | PILATESBODY | 086 1779897


Corporate Packages

45  minute classes

Weekly On-Site Classes

Team Building

Reduce Low back & neck pain

Strengthen Postural Muscles

Increased Workplace Productivity

Reduce Sick days caused by repetitive stress

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